For the last couple of decades instead of a standard farewell, I generally tell people to, “Have a Happy!”. The first time I use it one someone in my life, they generally get slightly confused and chuckle, and ask, ” A Happy What?”
To which I reply, ” A Happy whatever it is that you do, that makes you Happy.”
There may be discussion about having A Happy, and if they get it, they understand that Having A Happy, could be a cup of tea, a well deserved rest, or a walk in the park video games etc. Whatever it is you do that gives you an inner smile, is A Happy.
I’ve come to realize over time that I hadn’t been giving myself the same advice, because I don’t give myself farewells. This means I’ve neglected my Happy, and in some cases unintentionally stopped being responsible for my Happy. I expected other people to share their Happy with me.
It’s fine to share your Happy with other people here and there, but another person’s Happy won’t sustain you the way that your own Happy will. And nobody is responsible for your Happy, just like you aren’t responsible for theirs. You can take a ride, or play with someone’s Happy all you want, or sometimes take other Happys on playdates with your Happy, but at the end of the day, It’s your Happy, take care of it, feed it and nurture it, and it will take care of you right back.
So I want to add to my greetings ie. “how are you/ what’s new?” to, “How’s Your Happy?” either it will hurt Happys or it will help Happys, but maybe it’s worth trying.
Have a Happy, and treat that Happy well